So it was super hot today, I felt like my skin was melting. And of course since I am so insecure with showing too much skin I had to wear a hoodie and I felt like I was going to die lol
Any ways I had fun though. I was with my mom and we went shopping, which is always a good time. We were gone for like 6 hours lol it didn't feel like that long that's for sure.
Now through all this heat and having my mom here, I still managed to work out today. It was totally awesome. I woke up early while everyone was still asleep and I hopped on the treadmill and worked it for 30 minutes. I felt great and I thought that would be the only time I worked out that day, but a little while after we got home from shopping that evening, I decided to get my but back on the treadmill while my mom was catching up on her soap opera. I was kind of surprised that I was so amped and almost addicted to wanting to get back on. So I got on and thought to myself that i would only go on for like 20 minutes. But I ended up doing 30! So for the day I worked out for an hour which is darn good for a big girl like me. Its just getting so much easier everyday. When I use to try to lose weight and try and get on my treadmill in the past, I could only last for ten minutes before I almost fell off lol So that's why I am so pumped that I am getting better. It's definitely the athlete and Jock in me that has been hiding for some time now. I always use to love being active and it's starting to show through my personality again which makes me extremely happy =)
Food Journal for today:
Breakfast- The Almighty Protein Shake=300 calories
Snack- a string cheese and 6 Triscuits = 200 calories
Lunch- a small ham, cheese and veggie sandwich I got from Safeway = about 400 calories
Snack- 7 carmel rice cakes = 60 calories
Dinner- I managed to hide the last slice of that veggie tart from Shawn lol so I ate that with a 1/4 cup of marinara....sooooo good the next day = 360 calories
Snack- a few cucumber slices and 2 TBLS of hummus = 50 calories =)
Total amount of calories for the day = 1370 calories =)
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