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Sunday, September 7, 2008

Weigh in Day!!!



Ok so the 8th week is finally over, and all of my hard work on the treadmill totally paid off!
I lost 2.6 pounds and I am now 269.8!!! I am so happy I think its great that I have lost almost 15 pounds in 6 weeks, I really couldn't ask for anymore. I only have to lose a minimum of 5.2 pounds in the next three weeks to make my goal of 20 pounds in 8 weeks. I totally think I can reach that =) So my mom left today and that was a bummer =(

I love being around my mom even though she drives me crazy sometimes lol
But it was really fun having her here. I made her breakfast this morning and it was super yummy! I made a baked egg casserole with sauteed mushrooms,spinach and cheese and roasted red potatoes...Yum! I should make this for dinner one day too, I love breakfast for dinner =)
Anyways my mom is kind of a picky eater, but I can never go wrong with breakfast, she always likes what I make her =)

So I did manage to work out today, but only once for about a half hour, but I will make up the rest later this week. Because I really am loving being on the treadmill. Although my treadmill is a little whacked out and the belt always gets a of kilter. It always messes up my footing and I there are a million occurrences where I almost slip and eat it haha So that's not too fun lol
Anyways it was an awesome week and I cant wait for next week, I am super stoked! =)

Food Journal for today...Today was my free day so there is some junk in it =-P
Breakfast- one fourth of a the egg,mushroom,spinach and cheese casserole, a slice of rye toast, 8 ounces of orange juice and one roasted potato= 495 calories( it was a really filling breakfast)

Lunch- half of a Big N Tasty hamburger no mayo and 3 chicken nuggets= 345 calories
Snack- Some cucumber and 2 spritzes of ranch to test it out = 15 calories
Dinner- Half of a grilled chicken club sandwich and 3 chicken nuggets = 405 calories
Snack- 1/8 of angel food cake, 2 strawberries and a squirt of fat free whip cream = 120 calories


Total Amount of Calories for the day = 1380

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