Let's get physical....

LoL sorry I had to put this pic up that I took yesterday of me being a dork

Sooo today's workouts went super well, I am very proud of myself. I can definitely keep this up the rest of the week, and so forth. I woke up and checked my E-mail and You Tube ( I am such a You Tube junky now lol) and then I chose my work out music du jour which is the the J-Pop group Perfume. Their music is so gosh darn up beat you cant help but to dance on the treadmill as you listen to it lolz. Anyways so i did 25 minutes of the treadmill when I woke up and then I did another 20 minutes later on in the day like an hour after lunch. I felt really good after. I keep thinking that I am going to feel all wibble wobbly afterwards but i don't. I just feel more alive. I guess it's from those crazy endorphins. I hope I see a nice improvement this week when I weigh in, especially if I am putting all of this effort into it. But if I don't, that's ok too. Maybe it will take a little time to get my metabolism up and my body getting use to burning the calories. =)

Soo here's my food journal for today:
Snack- Apples and Cinnamon Nurtigrain bar = 130 calories
Breakfast- Fruit smoothie with 8 ounces of pure orange juice as the base and two
pieces of toast = 355 calories
Lunch- a can of tuna with 1/2 a TBLS of mayo, mustard salt pepper, and grape tomatoes. I also added 12 croutons to it lol it sounds weird but it was good hehe = 260 calories
Snack- one big navel orange and a mozzarella string cheese = 150 calories
Dinner - a small steak wrapped with a bacon strip (they are frozen steaks that come in little personal packages 10 to a box) one serving of loaded mashed potatoes, and nice helping of veggies = 445 calories
Snack- a cup of all natural strawberry applesauce(really tasty no added sugar) and 7 mini carmel rice cakes = 105 calories

Total Amount of Caloriesfor the day = 1445 =)

Mmm Steak =)