Hooray for losing a pound!

So even despite the fact that I was not very committed to doing my exercise this week, I still managed to lose one pound. Which is awesome =) This week will be totally different though, I can feel it. As soon as I wake up in the morning I will get on to the treadmill, and hopefully after lunch I can do some other sort of exercise that is a little bit more fun like the stepper or Hip Hop Abs. I am not going try to over do it, so that I don't burn myself out. Because burning myself out would be the worse thing that I could do for my weight loss. =)

Anyways today was my free day so I didn't eat the best stuff but I stuck to my calories which is the most important thing.

Breakfast- The Almighty Protein shake=300 calories
Snack- one HUGE orange= 70 calories
Lunch- 2 McDonald's cheeseburgers = 600 Calories
Snack- one string cheese = 80 calories
Dinner- 4 chicken McNuggets and small fries = 420 calories
64 ounces of water =)

Total amount of calories for the day = 1470 =)
Total Exercise for the day = 25 minutes on the treadmill