Sooo I have been completely lame this week when it comes to working out. No excuses, I have just been plain lazy. The whole sleeping arrangement has made my laziness even worse. So if I don't lose anything when I get on the scale on Sunday I will only have myself to blame. I am not going to dwell on it though. This is a marathon not a sprint, and I am not always going to have weeks where I lose a lot, or anything for that matter. I am just happy if I don't gain. I know next week will be better, I have no doubt in that =)
I have to say though that I am proud of myself with the way I am eating now. I am glad that it's all coming to me very easyily, so for that I am truly grateful. It's amazing that I still don't have huge cravings, and I am not even thinking about binging. I dont have anything to binge on anyways, unless I want to binge on fruit or salad lol Well,tomorrow is another day =)
Food Journal for today....it's a little weird, I snacked a lot more than eating meals I guess:
Breakfast: 1/2 cup of grapenuts(200), 3/4 of a cup of granola(210), 1 cup of milk(140)and one banana(60?) = 610 calories
Snack- Double the fiber English Muffin = 110 calories
Snack- 2 peanut butter snadwich crackers = 60 calories
Dinner- Leftover Porkloin 6 ounces(180) a serving of loaded mashed potatoes(190) and 1 cup of veggies(35)=405 calories
Snack- A 100 calorie pack of Pepperidge farms Dark Choocolate Chunk cookies(100) and some watermelon(100?)= 200 calories or so
Total amount of Calories for the day = 1385 =)
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