Well, I didn't log in my food journal yesterday...So I shall do that tonite as well. Its been a pretty easy couple of days. the hard part is going to be me driving down south to visit my mom...I am scared I will slip up while I am there. I hope I don't. I will prolly have to spend some food for the two days at the grocery store cuz she never has food there lol...She is content with eating rice and beans and cheese with tortillas everyday lol Typical Mexican mom. Anyways here is my food journals:
Monday
Breakfast- bowl of cream of wheat and two pieces of wheat toast with butter
Lunch- one string cheese, handful of pretzels, and some grapes
32oz water
Dinner- a Delicious Salmon burger, with a big salad
Tuesday,
Breakfast- Bowl of oats and flakes cereal
Lunch- Hard boiled egg with some pretzels
32oz water
Dinner- 6 inch Veggie Delight wheat sub from Subway with added grilled chicken from home
After workout snack- another 6 inch Veggie Delight with grilled chicken
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