Going overboard...

Man Shawn just went freaking nuts yesterday. When we started this thing we were suppose to be doing it as a team. And we agreed that on Free Days we would not go nutty. I held up my end of the bargain and I came in under my calories. He just had a total free for all. Now he doesn't need to be as strict about the diet as I am, since he only needed to lose about 15-20 pounds(and he is like 4 pounds or so away from that) its just that I don't want him to take steps backwards and gain the weight back and then be all moody that he gained a beer belly. Here's what his day looked like yesterday: two big bowls of cereal in the morning, the same hamburger and fries deal as me, then he probably had a bout 5 beers, another 2 bowls of cereal, and like 3 100 calories candy snack packs, plus whatever else he might have snucked in . Now since he is pretty active I told him he could prolly eat about 1800-1900 calories a day and maintain his weight but he went WAY over lol. I just don't want him to make it a habit or start getting to loose and bring bad food into our home. OK End of Rant lol

My day was ok today. I was a little fatigued, I am not to sure as to why. But I was just totally unmotivated to do anythihng. I did manage to do about 10 minutes or so of Step Aerobics..but thats not really going to cut it hehe. Well tomorrow is another day =)

Food Journal for today:
Breakfast- 2 whole eggs and one egg white, a double fiber English Muffin,and 8 ounces of pure orange juice (no other ingriedient, just pure juice)
Lunch- a can of tuna with half of a TBLS of mayo, some fresh salsa, and 9 white tortilla chips
Snack- One string cheese = 80 calories
Dinner- a Salmon burger (170 calories) a whole wheat bun,1 TBLS of mayo, half of a small avocado,and a tomato slice = 554 calories
Not too much veg or fruits today but tomorrow will be better =)

Total calories for the day = 1354 and I might have a portion of those low fat carmel rice cakes later, which is 60 calories =)