Tuesday, August 26, 2008

Hey hey another day =-P lolz

Sooooo yeah today was a very normal day =)
So since I work from home I have a lot of downtime during my everyday chores. And I am just totally addicted to watching the weight loss You Tube videos lol I need to get a life , but it's just so interesting to see a little bit of a person in a 8 minute video. It's nice to not feel alone. I have found a lot of amazing people on there =) I sooo hope that one day I will be able to impact someones life, like how a lot of these popular You Tubers do for so many. It really is a motivation to stay on track and make the videos and have people see your progress. I bought a new web cam that is arriving tomorrow, so I am excited about that because it's kind of a pain in the butt making videos with my tri pod in the bathroom lol Anyways I am glad I found these vids =) I especially love watching the videos where people talk about the kind of healthy food they eat and recipes. It helps give me ideas for dinners, since I pretty much cook every single day now.


Anyways heres my Food Journal for today:
Breakfast- The almighty protein shake..one scoop of chocolate protein powder, 8 ounces of milk, a few blackberries,a few strawberries, and a few chunks of banana. All of the fruit i use is frozen and it juts tastes better that way in my opinion. It taste like a cold milk shake..mmm = 290 to 300 cals
Snack- A few chunks of Watermelon = 30 or so calories
Lunch- A simple turkey sandwich, on toasted organic wheat bread, a 1/2 tbls of mayo,mustard some tomato and some greens.and 9 tortilla chips = 430 calories
Dinner- a half a cup of elbow pasta(I measured it out dry then cooked it) and 4 ounces of lean ground turkey, and 1 cup of organic pasta sauce and a sprinkle of parmesan= 460 calories
Snack- a double the fiber English Muffin and a cup of Mint Tea= 110 calories

Total amount of calories for the day = about 1320-1330 =)
So I hope I am not sabatoging myself by always coming under 1600 calories =-/ I don't mean to come under, its just that most days I am full and I dont need to eat anymore. I guess only time will tell, but if it ends up being that I need to use up all of those calories, I will =) because I definitely want to do this in a healthy way and don't want to make my body think that I am starving it.

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