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Sunday, August 10, 2008

End of week 2....Start of Week 3.............278.4lbs

Well, it's Sunday which means its the start of a new week and my weekly weigh in. So I weighed myself this morning saying a prayer that my moms delicious tacos that I ate for two days in a row wouldn't kill me at the scale and thankfully they didn't lol I now weigh 278.4 which means I am down 2.2 pounds from last week...which is a total of 6.2 total pounds that are no longer lingering in my body =)

With every week that passes this decision I made on losing weight seems to get easier and easier. The soda cravings are pretty much non existent. I really don't think about fast food that much...and I am loving all of the fruit and salad I am eating. Even the good old H2O is growing on me *gasp* I know right? I am actually start to enjoy the taste of water haha.

Well while I was back at my hometown visiting with my parents and friends...I spent some alone time with my dad and true to my dad's fashion we went outside early in the morning and went for a walk at the beach. My dad has always enjoyed doing things outdoors when we spend time together, which I like. We stopped by our look farm stand, which is a pretty large stand with a lot of crops and a petting zoo, and he bought me some delicious over priced cherries, strawberries, and a zucchini bread. The zucchini bread isn't something I should be eating but hey it has vegetables in it right? lol

All in all it was a pretty good week. I hope to up my exercise routine, so that I can lose the weight faster. I went for a walk tonight by myself and boy I'll tell ya I had a hell of a time. For some reason my calves and ankles started to cramp and hurt like hell almost immediately. I managed to walk for at least a half hour, but by the time I got home my right foot was numb. Yes, numb. it was really scary and weird =-/ Hopefully tomorrows walk goes a little better.

As for my food journal entry for today it was ok
Breakfast- Cream of wheat with a tbsp of sugar and a double the fiber wheat English muffin w/butter
Lunch- Chicken sandwich with veg and bit of mayo, with a 100 calorie chip bag and a string cheese
Snack- a slice of the ever so tasty zucchini bread...yum
Dinner- I was so exhausted and in a lot of pain after the walk that I just fixed myself a bowl of cereal =-/
and as always tons of water about 40 ounces =)

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