So for some reason today,I have had the hardest time eating towards my amount of daily calories. it wasn't like I was intentionally trying to eat less I was juts pretty full most of the day. As I am typing I am forcing myself to eat an apple with a couple of tablespoons of peanut butter. Now I could have just not ate and left my calories at 1100, but I know that's not the right way to eat. I definitely don't want to sabotage myself. especially the night before my weigh in.
Anyways, I tried my new Step Aerobics DVD and it kicked my butt. I did about ten or 15 minutes of it. The crazy women on it go so darn fast though lol They are on extreme uppers, I just couldn't physically keep up. I couldn't get all of my fat to move at their pace lol. But it was fun and I will try it again on Monday....good times.
Food Journal for today:
Breakfast- Fruit smoothies w/8 ounces of Mango juice, a few strawberries,a couple of chunks of banana,and a few black berries= about 200 calories
Lunch- The turkey spinach bacon tomato and cheese sammy again lol I just really love eating that. But I will try to not make it a habit =) I also ate 9 white corn tortilla chips= 495 calories
Snack-one bag of popcorn= 100 calories....(the new 100 calorie packs...amazing!)
Dinner- A big Salad w/ organic greens and spinach, 3 ounces of chicken, 30 grams of mozzarella, 6 Tbls of salsa, some shredded broccoli and carrots, and 12 croutons=310
Snack- one small green apple and 2 Tbls of Crunchy Peanut Butter...yum =) = 260 calories
Total calories for the day is 1365...barely hehe =)
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