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Monday, August 11, 2008

Mmmm protein shake...

OK, so today was a good day. I didn't do any exercise today cuz I did a pretty intense "clean the house" workout hehe. Food wise I think I was pretty good. I am not sure if I mentioned this before but I work from home so my day is pretty uneventful for the most part lolz

On a different note, I forgot to mention that I made my first You Tube video yesterday. I decided that alongside of this blog I would also make a "vlog" Which is appropriately titled "A FAT girl's vlog" (link in quotes) I basically just talked about what my weight is and that I am two weeks into it and that I have a long way to go. It was very frightening making that video and actually gathering up the nerve to post it. i don't even like going to the grocery store and having a few people see me let alone the masses of people on You Tube. I have received a good response so far which is very encouraging. I just hope it turns out to be a good way to motivate myself and hopefully with my weight loss I will be able to motivate someone else out there. That would end up making these videos very worth it and fulfilling =)

Soo here's my food journal for the day:
Breakfast- bowl of oats and flakes cereal
Lunch- My first ever chocolate powder protein shake(8oz of milk) with a banana and strawberries..it was pretty tasty >_<
Dinner- a slice of homemade Turkey Meatloaf, a portion of roasted red potatoes with salt and pepper, and a side salad
32oz water
Snack- a small bowl of cherries and grapes and a slice of zucchini bread ... yummm.

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