Today was just one of those days....

Where if I was the same person I would have binged. I was just having a really "ho hum" day. I was in a total funk and couldn't snap out of it. My splurge was that I ate a 100 calorie pack of brownie bites when I wasn't even hungry. It definitely could have been a lot worse, but I felt major guilt after wards and just plain silly. It didn't break the calories bank or anything. I still came under...but it definitely wasn't necessary.

Anyways, tomorrow is another day and I am not going to dwell on my tiny mishap today.
On a more positive note, instead of letting this "funk" ruin every aspect of my day, I did manage to push my butt on to the treadmill twice today to do my hour work out. Now I am not going to lie and say that it was one of those easy days where I had the big endorphin kick and smiled like an idiot while I was on there, that DEFINITELY did not happen lol There were some rocky moments where I just didn't think I could do it or I felt like I was going to cry haha But I knew that if I didn't do it I would feel terrible later and I wouldn't be satisfied with myself. =)

Today's food journal:
Breakfast- 3/4 a cup of Organic Granola ( soo yummy), 1/2 cup of milk, and 2 pieces of rye toast= 440 calories
Snack- half of an orange, one English Muffin with a wedge of Laughing Cow Cheese = 180 calories
Lunch- The Almighty Protein Shake (vanilla)= 300 Calories
Snack- The dreaded 100 calorie Brownie Bites pack = 100 calories =-/
Dinner- a very tasty sammy: Rye Toast, a wedge of laughing cow cheese spread on it, a slice of turkey, ham, some spinach, a few slices of tomato, 2 slice of turkey bacon and salt and pepper for seasoning ( sandwiches taste way better when you season the veggies that you put on it) and 1/3 of a cucumber sliced = 400 calories
Snack- Fudgesicle=60

Total Amount of Calories for today = 1480 Calories =)