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Wednesday, September 3, 2008

Insomnia is a gross feeder. It will nourish itself on any kind of thinking, including thinking about not thinking...

So last night was horrible. I just couldn't sleep. I tried going to bed around 1:30 or 2 but I woke up at 3:30 and that was it I didn't fall back asleep until 8am. And that was after a cleaning marathon, because for some reason, whenever I can't sleep I always seem to clean =-/ Anyways it was totally brutal because I fell asleep at 8 and woke up at like 11:30 . So needless to say I was very tired all day and very out of it, but I pushed myself to get on that treadmill. I knew that if I didn't get on it and at least give it 30 minutes I would feel terrible about myself later. So I gave it 30 minutes straight, and around the 25 minute mark i got this total serge of endorphins and it was a crazy feeling. I caught myself smiling, like i just felt so happy lol So I kept smiling the last five minutes on there. I was definitely proud of myself for not letting my sleep get into the way of my work out. I am definitely making progress =)

Food Journal today...it's not the greatest cuz I have STILL not gone shopping, but tomorrow is Shawn's day off so I will be getting food lol:
Breakfast(I ate this around 12:30pm)- 3/4 a cup of granola, one string cheese, 8 ounces of orange juice, and a strawberry applesauce lol funny combo = 445 calories
Lunch- a 6 inch Subway Melt Sandwich no mayo = 380 calories
Snack- A lemon frozen fruit bar = 80 calories
Dinner- 6 inch Subway Melt Sandwich no mayo and a 100 calorie pack of Doritos = 480 calories

Total amount of calories for today = 1385 Calories =)

2 comments:

FairyKisses05 said...

Hey girly! Its pimmypammy from youtube. Anyways, I am proud of you that you got on the treadmill even when you were so sleepy!

I just wanted to tell you that if you *sleep* more, it actually helps you LOSE WEIGHT! seriously! lol

Amanda said...

Thanks Gurl! =)

I'll definitely try to get as much sleep as I can, anything to lose more weight lol