So Shawn has been superbly busy at work lately...so much so that we haven't been able to go grocery shopping. So the fridge is super low on stuff, no milk, I ate the last piece of fruit today, no bread, no turkey, nothing lol So I had to do two liquid drinks today one smoothie and one protein shake, and scrounge up some other stuff for food. But it was cool I met my calories and I feel content =) Hopefully we can go to the store with in the next couple of days.I am dying to go to Trader Joe's and Whole Foods Market ( which are an hour a way...bummer).
I have never been to Whole Foods before, but I hear it's pretty pricey, so I am not sure how much I will get there, if anything. But Trader Joes is right next to it and I always find yummy and healthy stuff there. Which definitely makes it worth the hour trip =) I really get excited to go grocery shopping now lol It's really funny but i really like it. Our bills are definitely a lot lower, since we aren't buying as much processed food anymore. It's good rule of thumb to just shop the perimeter of the store. Like produce, meat, dairy, and grains. Sometimes there is a few things I need from the inside aisles, but really not that much =)
So I totally kicked butt today with my treadmill work out. I feel like it's an achievable goal to do this twice a day for at least 5 out of the 7 days. I'm doing it and feeling great. After my second workout today i felt like I could have kept going or I could have kicked someones butt Karate Kid style lolz I just felt super pumped and not tired at all. Which is a totally better feeling than I thought I was going to have that's for sure =)
Here's my food journal for today:
Breakfast- a fruit smoothie and two scrambled eggs = 335 calories
Snack- a big orange and one string cheese = 150 calories
Lunch- The almighty protein shake = 300 calories
Dinner- two little pizzas made out of wraps, with pepperoni,roasted red peppers,spinach,and provolone,and of course tomato sauce (pictured above and below) = 560 calories
Snack- strawberry applesauce and 7 carmel rice cakes = 105 calories
64 ounces of water
Total Amount of Calories for the day = 1445 calories
Breakfast- a fruit smoothie and two scrambled eggs = 335 calories
Snack- a big orange and one string cheese = 150 calories
Lunch- The almighty protein shake = 300 calories
Dinner- two little pizzas made out of wraps, with pepperoni,roasted red peppers,spinach,and provolone,and of course tomato sauce (pictured above and below) = 560 calories
Snack- strawberry applesauce and 7 carmel rice cakes = 105 calories
64 ounces of water
Total Amount of Calories for the day = 1445 calories
The Wraps I used
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1 comment:
mmmm! looks good! :)
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